5 superfoods for weight loss

Sausage Egg Muffins These 4-ingredient sausage egg muffins with cheese are perfect for meal prep! They make a protein-packed, comforting breakfast in 30 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Garlic Butter Steak Bites Whip up juicy, tender garlic butter steak bites in 10 minutes! This recipe needs just 5 ingredients: steak, butter, garlic, oil, and parsley.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Tilapia Make this flaky oven baked tilapia recipe in only 20 minutes, with 5 simple ingredients: tilapia, butter, lemon, parsley and garlic. So easy!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Gyro Meat Learn how to make gyros at home, the easy way! This gyro meat recipe is juicy and crispy, with all the Greek flavor and no special equipment.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Tzatziki Sauce Recipe Make this creamy, easy homemade tzatziki sauce recipe in 10 minutes, with simple ingredients like Greek yogurt, cucumbers, garlic, and dill.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Pickled Asparagus Try my fast pickled asparagus recipe with dill, garlic, and a touch of honey. It's salty, tangy, and easy to make -- with no canning tools!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Oven Baked Chicken Thighs This oven baked chicken thighs recipe with garlic herb butter has irresistibly crispy skin and an extra juicy inside. Simple & easy to make!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Mexican Shrimp Cocktail This Mexican shrimp cocktail recipe takes just 15 minutes! It's fresh, zesty, sweet and spicy, and so easy to make with simple ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Filet Mignon Recipe Learn how to cook filet mignon perfectly like a steakhouse (with time chart)! This easy filet mignon recipe is melt-in-your-mouth tender.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Sauteed Broccoli Make this easy sauteed broccoli recipe with garlic and olive oil in just 12 minutes! It creates perfectly tender florets with browned edges.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Instant Pot Chicken Breast Instant Pot chicken breast is easy, juicy, and fast! Use this time chart to make it from fresh or frozen chicken, then enjoy whole or shred.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Protein Donuts These protein donuts are sweet, moist, chocolaty and a little chewy, but also gluten-free and refined-sugar-free. Easy to make in 30 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Salmon Lox Recipe Learn how to make lox at home, with a few simple ingredients! This easy salmon lox recipe tastes perfectly salty, buttery, and silky smooth.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Pizza You'll love this easy keto pizza recipe! The crispy, chewy crust with fathead dough has 2 low carb flour options & tastes like regular pizza.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Cod Recipe This oven baked cod recipe is tender & flaky, with the best lemon butter sauce! Learn how to bake cod with just 5 ingredients, in 20 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Lucy Has Lost Over 6 Stone & Feels Happier & Healthier Embarking on a weight loss journey is often a daunting prospect, especially when it feels like a familiar cycle of gaining and losing pounds. For Lucy, it wasn’t until the realisation dawned while chasing after her youngest child that she knew something had to change. Struggling with exhaustion and the restrictions her weight caused, she decided to take a leap and try the New You Plan. Despite initial doubts, what followed was a transformation that went beyond shedding over 6 stone; it brought newfound happiness, energy, and confidence. Here is her story… Before New You… I have been big my whole adult life. I have at points lost weight but it’s always gone back on and usually with some extra too. I had my youngest child a year and a half ago and it was probably once she started walking that it really hit me that I needed to do something about my weight. I want to be the best mum to my girls and don’t want them to m

Keto Cheesecake (Sugar Free) An easy keto cheesecake recipe that tastes like the real thing! This low carb sugar-free cheesecake is rich and sweet, but just 5g net carbs.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Easy Butter Chicken Recipe This easy butter chicken recipe has a quick spiced yogurt marinade and a creamy tomato sauce with garam masala. A simple weeknight dinner!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Rutabaga Recipe This rutabaga recipe is a sweet & savory lower carb side dish with a starchy texture like roasted potatoes. Make it in about 30 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Garlic Butter Chicken This easy garlic butter chicken recipe is a weeknight favorite! Make juicy chicken breast with butter, garlic, and herbs in just 20 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum