5 superfoods for weight loss

Mexican Chicken Soup With tender meat and veggies, this easy Mexican chicken soup recipe (a.k.a. caldo de pollo) is loaded with flavor and toppings.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Chilean Sea Bass Recipe This easy baked Chilean sea bass recipe is buttery, flaky, tender, and drizzled with a velvety beurre blanc sauce. Ready in 20 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Donuts These 30-minute keto donuts taste like regular cake donuts coated in powdered sugar. An easy, sugar free breakfast with just 2.8g net carbs!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Philly Cheesesteak Casserole My easy Philly cheesesteak casserole has tender beef, peppers, and onions, a savory sauce, and melty cheese. Fast for busy weeknights!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Meatballs My keto meatballs recipe makes juicy, flavorful low carb meatballs with just 2.4g net carbs per serving! Perfect for dinner or a quick app.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Diabetes Defeated: Angela’s 4st 7lbs Loss & £1000 Maintenance Victory Transformation isn’t just about losing weight; it’s about maintaining that success and the impact it has on your entire life. Meet Angela, the deserving winner of our November/December Transformation Challenge Maintenance Award, who lost an incredible 4st 7lbs and won our £1,000 cash prize. Angela’s journey from struggling with diabetes to achieving and sustaining long-term success is truly inspiring. Her story showcases the incredible impact of unbreakable commitment, a strong support system, and a weight loss plan that not only works for initial weight loss but also for long-term maintenance. Angela’s triumph over diabetes and her ability to keep the weight off demonstrate that true transformation extends far beyond the scale, encompassing improved health, increased confidence, and a renewed zest for life. In this exclusive interview, Angela shares her emotional reaction to winning the £1,000 prize, her plans...

Protein Mug Cake Make this easy protein mug cake for a feel-good treat in just 3 minutes! It's moist, chocolaty, and packed with 17g of protein.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Cream Of Broccoli Soup This 30-minute cream of broccoli soup recipe is thick and creamy, without starches or thickeners! Enjoy a cozy bowl or use in other recipes.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Protein Pizza This protein pizza has an amazing crispy, chewy texture! The crust is naturally low carb and gluten-free, and a game-changer for pizza night.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Chicken Meatballs These will be the juiciest chicken meatballs you've had! You'll love this quick and easy recipe with parmesan, garlic, and herbs.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

8st Lighter & £3,000 Richer: Meet Our November/December Transformation Challenge Overall Winner, Lucy Transformation isn’t just about losing weight; it’s about the impact it has on your entire life. Meet Lucy, the worthy winner of our November/December Transformation Challenge, who not only lost an incredible 8st but also won our £3,000 cash prize. Lucy’s journey from yo-yo dieting to long-term success is truly inspiring and showcases the incredible impact of unbreakable commitment, a strong support system, and a weight loss plan that really works. In this exclusive interview, Lucy shares her emotional reaction to winning the £3,000 prize, her plans for the future, and the unexpected ways her weight loss journey has impacted every aspect of her life. From overcoming self-doubt to inspiring her family, Lucy’s story is a beacon of hope for anyone who’s ever struggled with their weight or felt stuck in a cycle of failed diets. But this isn’t just about weight loss. It’s about gai...

Transform Your Life This Blue Monday: A Simple 3-Step Process to Feel Empowered Today is Blue Monday, often considered the most depressing day of the year. At The New You Plan, we understand that many of our customers may be feeling the weight of the January Blues. But we’re here to remind you that you have the power to transform not just your body, but your entire life! Today, we’re here to turn your Blue Monday bright by asking you to take part in a simple process that has helped many of our customers feel empowered and shake off those blue feelings. We’ve noticed that when our community members dwell on the past, worry about things outside their control, or feel stuck in a rut, they often report feeling blue or a bit depressed. This simple technique we’re about to share has helped countless individuals in our New You family feel better in minutes! You can do this exercise with pen and paper, in the notes on your phone, or use a mind map app on your device – whatever works best...

Keto Coffee Creamer This low carb, keto coffee creamer is sweet, creamy and just 0.6g net carbs! Includes plain, vanilla, chocolate, hazelnut, or pumpkin flavor.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Protein Waffles Fuel your day with these protein waffles! This recipe uses peanut butter & protein powder, and no flour or sugar. A healthy, sweet breakfast!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Kickstart Your 2025 Transformation with The New You Plan’s Exclusive 40% Off Sale! As we step into 2025, it’s time to ask yourself: Are you ready to THRIVE? At The New You Plan, we’re committed to fuelling your journey towards a healthier, happier you. That’s why we’re thrilled to announce our exclusive 40% off weekend offer that will set you up for success! Incredible 40% Off to Jumpstart Your Journey For a limited time, we’re offering an amazing 40% OFF ALL INDIVIDUAL ITEMS! Simply use the code ALIVE2025 at checkout to unlock these incredible savings. This is your chance to stock up on our full range of delicious, nutritionally complete meals and snacks that will power your transformation. A Feast of Flavours & Options Our extensive product line caters to all tastes and preferences: Tasty soups to offer warmth and nutrition Creamy shakes for a quick and satisfying boost Delightful sweet treats to curb those cravings Savoury meals that feel like an indulgence (without th...

Diet For Free – £40k Points Giveaway! Inspiration For Your Selfies & Product Photos Fancy winning New You Plan points? Share your selfies, recipe creations or product photos in our Diet For Free Challenge for your chance to WIN! Need some inspiration? Here’s everything you need to know! Due to the success of last year’s Diet For Free Challenge, we’re continuing it for 2025! We’re helping our customers to thrive in 2025 with up to £40,000 worth of points up for grabs! We’ve had a phenomenal response to our selfie and product photo call so far. It’s been amazing to see so many of our customers sharing little snippets of their New You journey. Getting involved is such an easy way to keep yourself accountable. Plus, the more you share of your journey, the more you’ll have to look back on and see how far you’ve come. We really want to keep the momentum going. Whether you’ve already been sharing your story or you’re keen to get involved, we’ve rounded up some inspirational photos, ...

Air Fryer Chicken Thighs These air fryer chicken thighs are flavorful and juicy with crispy skin, in just 20 minutes! All you need is avocado oil, herbs, and spices.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

90 Second Keto Bread Easy 90 second keto bread with just 5 ingredients and 1g net carb! Soft, airy, and chewy with a texture that’s just like real bread.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Announcing the WINNERS of Our Nov-Dec Transformation Challenge! As we kick off an exciting new year at The New You Plan, we’re thrilled to share the inspiring results of our recent November-December Transformation Challenge. These remarkable individuals have not only lost weight but have also embraced a whole new lease on life. Their journeys are a testament to the power of determination, self-belief, and the support of our New You community. From overcoming health challenges to rediscovering confidence and joy, our winners have truly transformed their lives inside and out. Their stories serve as a beacon of hope and motivation for anyone looking to embark on their own weight loss journey in the year ahead. Without further ado, let’s celebrate these incredible achievers who are not only smashing their goals but have also won amazing cash prizes for their efforts. Their success stories are sure to inspire and encourage others to take that first step towards a healthier, happier lif...