5 superfoods for weight loss

£52,000 Transformation Story Challenge: Revealing our January/February Transformation Challenge Winners Meet Our January / February 2026 Transformation Challenge Winners The first round of our 2026 Transformation Story Challenge has wrapped up, and once again our community has blown us away with their courage, commitment, and incredible results. This round saw entries across two categories – New You Total and New You Switch for Maintenance , each celebrating a different stage of the journey. From life-changing weight loss to inspiring long-term maintenance, these stories prove that transformation is about far more than the number on the scale. Our eight winners have collectively lost over 56 stone , overcome serious health challenges, rebuilt their confidence, and reclaimed their lives. Let’s meet the incredible people behind these transformations… New You Total Winner Mims Crowden  £1,000 Winner – From Broken to Unstoppable: The Mindset Shift That Changed Everything...

Russian Salad (Vinegret) My Russian salad recipe (vinegret) is tangy, colorful, and family friendly, with tender root veggies, pickles, and fresh dill in every bite.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Almond Flour Chocolate Chip Muffins My almond flour chocolate chip muffins are moist, buttery, and studded with melty chocolate chips. A low carb, bakery-style treat!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Banana Oatmeal My easy banana oatmeal recipe tastes like banana bread in a bowl! It's creamy, high protein, and naturally sweetened.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Lemon Poppy Seed Bundt Cake My lemon poppy seed bundt cake is bright, sweet, and moist, with no white flour or refined sugar. A healthier, crowd-pleasing dessert!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Healthy Shamrock Shake My healthy shamrock shake is thick, creamy, and refreshing, with natural ingredients. Over 20 grams of protein and no refined sugar!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum