5 superfoods for weight loss

Update: Ambassador Anne-Marie’s Maintenance Journey Since losing 4st 9lbs with The New You Plan, Anne-Marie has been on a journey of self-discovery. She has learned how to love & nourish her body, while maintaining her weight loss. She has also developed a love for exercise and building strength and is learning how to speak kindly to her mind. Here, she shares an update on her maintenance journey, which began 19 months ago. Well it’s been a minute… actually it’s been a mind boggling 19 months since I first began my journey with The New You Plan! From those early days of not really knowing where it would take me but knowing I HAD to make a change to now… most of the time still not really knowing what I’m doing on a daily basis but determined to live life my way regardless! It blows my mind when I look back. I’ve lost 4 stone 9lbs since that very first weigh in where I was ashamed of what I had become. If only back then I had known it wasn’t my outer shell I needed to be as

Best Deviled Eggs Recipe Make the best deviled eggs recipe! These easy deviled eggs feature a creamy topping with optional smoked paprika and fresh chives.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Roasted Cabbage This roasted cabbage recipe makes an easy side with simple ingredients: oil, lemon, and spices. It comes out golden, tender, and caramelized!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Roasted Frozen Brussels Sprouts Get perfect roasted frozen brussels sprouts with oil, salt, and pepper. Roasting from frozen still gets them crispy with the right method!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Ham Salad This fast 10-minute ham salad recipe is the perfect lunch. Make it with leftover ham, mayo, Greek yogurt, mustard, pickles, onions and herbs.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Customer Angela’s Non-Scale Victory: “I Reversed my Diabetes & Achieved my 500km Goal!” What an amazing non-scale victory for customer Angela. As well as losing 4st 7lbs, she reversed her diabetes (which meant she could stop taking medication after 9 years) and racked up an amazing 500km by walking, swimming, cycling, hiking and running. Here is her inspirational story… Back in December 2022, during a doctor appointment, he said I had to begin taking stronger medication for my diabetes. I had also developed a fatty liver. I was shocked and realised, I really had to do something about my weight. I did some research and found the New You Plan. I started my New You journey on January 24th 2023. It wasn’t long before the weight started to come off and fast. I check my blood sugar levels daily, and from day 5, they had dropped. I was back with my doctor for a checkup in March, which revealed that my sugar levels were almost in normal range. I still had to take medication, but

Instant Pot Chicken Legs These Instant Pot chicken legs are juicy and tender, with flavorful spices and a trick for crispy skin. A fuss-free, quick and easy dinner!  Get The Recipe Instant Pot Chicken Legs Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Sirloin Steak Tips This sirloin steak tips recipe is a mouth-watering, quick appetizer for steak lovers! Drizzle with chimichurri for an unforgettable flavor.  Get The Recipe Sirloin Steak Tips Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Maya’s Kitchen Favorites Moving across the country has been no joke (so much planning!), but something really great also came out of it: I got to pare down my kitchen to what I truly love and pick up some new items! Here is my collection of kitchen favorites that made the cut — a combination of my best…  Read More Maya’s Kitchen Favorites Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Ashley

£30K TRANSFORMATION CHALLENGE: WINNER Angela Lost 4st 10lbs* & WON £1000 Cash! Angela felt miserable about her weight. She had no energy, was suffering from terrible back pain and carrying out the simplest tasks was proving difficult. She knew she had to do something about it and after learning about The New You Plan, she decided to give it a go. Now, she has lost a HUGE 4st 10lbs*, has loads of energy, is no longer in pain & her confidence is back! Plus, she entered our Transformation Challenge and won £1000 cash. Here is her story… New You: Angela, why did you decide to join the challenge? Angela: I was pleased with how my weight loss was going and I decided to share it in Secret Slimmers so others could see what is possible. And I’ve always liked a challenge and I’ve never won anything in the past when I’ve entered any competitions online or anything, so I thought, why not give it a go?! New You: Was there anything that helped you stay on-track while doing the cha

Cabbage And Sausage A super easy fried cabbage and sausage recipe! Make it with just 7 simple ingredients in 30 minutes, for a simple, healthy one-pan dinner.  Get The Recipe Cabbage And Sausage Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

£30K TRANSFORMATION CHALLENGE: WINNER Ashley Lost 5st 5lbs* & WON £1000 Cash! Ashley felt miserable, depressed, exhausted and achy. She was also suffering from anxiety and struggled to get out of bed in the mornings. She knew something had to change & came across our 3 week kick-start bundle. 5 and a half months later, she has lost an incredible 5st 5lbs and dropped 4 dress sizes. She entered our Transformation Challenge on a whim and ended up winning £1000 cash. Here is her story… New You: Ashley, why did you decide to join the challenge? Ashley: It was just to get involved – I didn’t expect to win at all. I found seeing other people’s progress really inspiring and I thought even if I don’t win, hopefully people get some inspiration from my journey too. New You: Was there anything that helped you stay on-track while doing the challenge? Ashley: I stuck to my usual routine. I spent a lot of time in Secret Slimmers, reading other people’s stories. New You: Throughout

Chicken Stew This chicken stew recipe is comfort in a bowl. Tender chicken, potatoes and veggies simmer to perfection, with an easy trick to thicken.  Get The Recipe Chicken Stew Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Salmon Sushi Bake Classic sushi flavors with no rolling! Try this easy salmon sushi bake recipe for a delicious twist on the traditional sushi.  Get The Recipe Salmon Sushi Bake Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Crispy Pork Belly Recipe Learn how to cook pork belly that's tender inside and crunchy on top! This crispy pork belly recipe is simple, flavorful, and so easy.  Get The Recipe Crispy Pork Belly Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Surf And Turf Make your own surf and turf with garlic butter at home! This classic surf n turf recipe is perfect for special occasions or date nights in.  Get The Recipe Surf And Turf Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum