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Showing posts from April, 2026

1 Powerful Reason It Finally Worked: How Suzy Lost 4st 1lb After Starting Over Again and Again

1 Powerful Reason It Finally Worked: How Suzy Lost 4st 1lb After Starting Over Again and Again Suzy is one of our wonderful runners-up in the New You Total category of the Transformation Challenge, and her journey is one of determination, resilience, and quiet confidence. After a major health scare, time in hospital, a stoma, depression, weight gain, and a type 2 diabetes diagnosis, Suzy reached a point where she knew something had to change. What followed was an incredible transformation. Since starting The New You Plan, Suzy has lost 4 stone 1lb , reached her goal, come off her diabetes medication, improved her mobility, and found a confidence she felt she had lost. In this interview, she shares what helped her get started, what kept her going, and why it is never too late to make a change. This is Suzy’s Story… wistia-player[media-id=’qnxtgmilct’]:not(:defined) { background: center / contain no-repeat url(‘https://ift.tt/ueEvWn4’); display: block; filter: blur(5px); paddin...

Peanut Butter Waffles

Peanut Butter Waffles My peanut butter waffles are fluffy, nutty, flourless, and naturally sweetened. An easy, high protein breakfast with just 5 ingredients!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Chocolate Covered Blueberries

Chocolate Covered Blueberries My chocolate covered blueberries have a smooth, glossy chocolate coating and fun toppings. A fast, easy, and healthy snack or dessert!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Turkey Meatballs

Turkey Meatballs My versatile turkey meatballs recipe turns out extra juicy, thanks to a secret ingredient! They're tender, golden, and easy to make.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Lemon Mousse

Lemon Mousse My lemon mousse recipe is sweet, creamy, and bright. An easy, 10-minute dessert with just 4 ingredients and no refined sugar!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Maple Glazed Salmon

Maple Glazed Salmon My maple glazed salmon recipe makes tender, flaky fish with a sweet, sticky glaze. An easy 20-minute dinner that feels restaurant-worthy!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum