5 superfoods for weight loss

Chimichurri Sauce Recipe Want to know how to make chimichurri sauce? It takes just 5 minutes! This easy chimichurri sauce recipe is the perfect topping for steak.  Get The Recipe Chimichurri Sauce Recipe Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Broiled Salmon This easy broiled salmon recipe creates crispy, moist, and flaky fish in less than 10 minutes, with just 4 simple ingredients and quick prep.  Get The Recipe Broiled Salmon Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Our March/April Transformation Challenge Winners- x5 £1000 Cash Prizes We are so excited to announce the WINNERS of our March/April Transformation Challenge. Check out the fab results of these 4 amazing ladies… This year, we decided to get things started with a BANG! Instead of our usual quarterly challenges, we launched one MASSIVE year long Transformation Challenge, with winners announced every 2 months. In total, we will be giving away a HUGE £30K in cash prizes (£5000 every 2 months) and we are delighted to reveal that the second set of winners have been chosen. We had an amazing response to our Jan/Feb giveaway and we were blown away (and delighted) to see even more of you joining! This time, we have 5 worthy winners, all deserved of £1000 cash each. So, we won’t keep you waiting any longer! Let us introduce you to our WINNERS… Ewa Lost 2st 8lbs & WON £1000 Cash! How stunning does Ewa look?! She lost 2st 8lbs and is definitely a worthy winner of £1000 cash. Ewa said...

Keto Bread Learn how to make the BEST keto bread recipe! This fluffy, easy white keto friendly bread has just 5 basic ingredients + 1 net carb per slice.  Get The Recipe Keto Bread Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

5 Weeks Until Summer: 5 Top Tips To Get Set for Success The countdown is on! Summer is just around the corner and we’re here to help you make it amazing. With just 5 weeks to go, here are our top tips to set you up for success this summer. Believe it or not, summer is actually the BEST time of the year to diet! As we begin the shed the layers (and maybe even flash a bit of ankle), uncurl ourselves from the much-loved but very worn out sofa, and retire the onesie to the back of the wardrobe until next winter, there is much to look forward to. With the feeling of warm sunshine on our faces and more glorious hours of brightness, everyone’s moods are generally better at this time of year. Plus, many of us will have a big event lined up for summer. A wedding, city break, or holiday abroad perhaps. Spring and summer are seasons of rejuvenation. Mother nature is working her magic to transform our beautiful surroundings and with all of this happening, it seems only right that we should w...

Zucchini Spaghetti Make the best zucchini spaghetti recipe with meatballs ever! This easy low carb dinner has all the comfort of pasta, minus the carbs.  Get The Recipe Zucchini Spaghetti Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Air Fryer Cod Enjoy a light and healthy dinner with this 15-minute air fryer cod recipe, using simple ingredients like olive oil, garlic, paprika and lemon.  Get The Recipe Air Fryer Cod Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum