5 superfoods for weight loss

Pumpkin Soup My easy pumpkin soup recipe uses simple ingredients and takes just 30 minutes. It's thick, creamy, and so cozy for fall!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Harissa Chicken Spice up your dinner with my easy harissa chicken! Just drench it in a bold, fiery marinade, then sear to golden, juicy perfection.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

July/August £100K Transformation Challenge Winners Revealed The WINNERS of our July/August Summer Slim Down Transformation Challenge have been chosen! Find out who has won a share of that amazing £7000 cash prize and join our next challenge, for your chance to WIN! What an amazing summer it has been! We had our highest number of Transformation Challenge entries to date and it’s amazing to see how focused and dedicated our customers are to their journeys this year! In this blog post, we’ll be revealing our next 5 winners, which will take the total amount of cash given away so far this year to £28,000!! After much deliberation, the winners have been revealed! So let us introduce you to them… OVERALL WINNER: Sarah Lost 4st 10lbs* & WON £3000 Cash “I started The New You Plan on 25th January 2024. I weighed 15st 3oz. My aim was to return to 10st, the weight I was 20 years ago when I got married. The New You Plan has been absolutely amazing. 8 months later, I am the new me. I nev

Compound Butter Make my compound butter recipe in just 5 minutes, with 7 flavor options! Use this easy compound butter for steak, veggies, bread, and more.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Ribeye Steak Recipe Cooking a perfect ribeye at home is surprisingly easy! My ribeye steak recipe comes out juicy, tender, and flavorful every time.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Pesto Eggs My pesto eggs are much more flavorful than plain ones! Whip up these easy fried eggs with pesto, tomatoes, and basil in just 10 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Spaghetti Squash In The Oven Learn how to cook spaghetti squash in the oven with my super fast method! This baked spaghetti squash recipe can replace pasta in any dish.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum