5 superfoods for weight loss

Transform Your Life This Blue Monday: A Simple 3-Step Process to Feel Empowered Today is Blue Monday, often considered the most depressing day of the year. At The New You Plan, we understand that many of our customers may be feeling the weight of the January Blues. But we’re here to remind you that you have the power to transform not just your body, but your entire life! Today, we’re here to turn your Blue Monday bright by asking you to take part in a simple process that has helped many of our customers feel empowered and shake off those blue feelings. We’ve noticed that when our community members dwell on the past, worry about things outside their control, or feel stuck in a rut, they often report feeling blue or a bit depressed. This simple technique we’re about to share has helped countless individuals in our New You family feel better in minutes! You can do this exercise with pen and paper, in the notes on your phone, or use a mind map app on your device – whatever works best...

Keto Coffee Creamer This low carb, keto coffee creamer is sweet, creamy and just 0.6g net carbs! Includes plain, vanilla, chocolate, hazelnut, or pumpkin flavor.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Protein Waffles Fuel your day with these protein waffles! This recipe uses peanut butter & protein powder, and no flour or sugar. A healthy, sweet breakfast!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Kickstart Your 2025 Transformation with The New You Plan’s Exclusive 40% Off Sale! As we step into 2025, it’s time to ask yourself: Are you ready to THRIVE? At The New You Plan, we’re committed to fuelling your journey towards a healthier, happier you. That’s why we’re thrilled to announce our exclusive 40% off weekend offer that will set you up for success! Incredible 40% Off to Jumpstart Your Journey For a limited time, we’re offering an amazing 40% OFF ALL INDIVIDUAL ITEMS! Simply use the code ALIVE2025 at checkout to unlock these incredible savings. This is your chance to stock up on our full range of delicious, nutritionally complete meals and snacks that will power your transformation. A Feast of Flavours & Options Our extensive product line caters to all tastes and preferences: Tasty soups to offer warmth and nutrition Creamy shakes for a quick and satisfying boost Delightful sweet treats to curb those cravings Savoury meals that feel like an indulgence (without th...

Diet For Free – £40k Points Giveaway! Inspiration For Your Selfies & Product Photos Fancy winning New You Plan points? Share your selfies, recipe creations or product photos in our Diet For Free Challenge for your chance to WIN! Need some inspiration? Here’s everything you need to know! Due to the success of last year’s Diet For Free Challenge, we’re continuing it for 2025! We’re helping our customers to thrive in 2025 with up to £40,000 worth of points up for grabs! We’ve had a phenomenal response to our selfie and product photo call so far. It’s been amazing to see so many of our customers sharing little snippets of their New You journey. Getting involved is such an easy way to keep yourself accountable. Plus, the more you share of your journey, the more you’ll have to look back on and see how far you’ve come. We really want to keep the momentum going. Whether you’ve already been sharing your story or you’re keen to get involved, we’ve rounded up some inspirational photos, ...

Air Fryer Chicken Thighs These air fryer chicken thighs are flavorful and juicy with crispy skin, in just 20 minutes! All you need is avocado oil, herbs, and spices.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

90 Second Keto Bread Easy 90 second keto bread with just 5 ingredients and 1g net carb! Soft, airy, and chewy with a texture that’s just like real bread.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum