5 superfoods for weight loss

Shredded Chicken Tacos My Crock Pot shredded chicken tacos recipe makes juicy, tender chicken with simple spices, tomatoes, and onions for an easy dinner.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Red Snapper Recipe My red snapper recipe bakes in buttery lemon sauce with a golden, herby macadamia topping. It’s fresh, flaky, and done in 20 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Swedish Meatballs My Swedish meatballs recipe is super juicy and flavorful, with simple ingredients and a creamy sauce you'll want to lick off the spoon.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Pear Tart My easy pear tart recipe has a buttery crust, juicy cinnamon honey pears, and crunchy almonds. A flavorful, naturally sweetened fall dessert!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

July/Aug Transformation Challenge: Stories That Stole Our Hearts We are so thankful that so many customers entered our July/Aug Transformation Challenge . The judging panel had an incredibly tough job choosing the winners, because so many of you shared life-changing results , powerful mindset shifts , and emotional breakthroughs that truly embodied what The New You Plan is all about. Each story represented a unique journey of courage. From rediscovering confidence and overcoming self-doubt, to proving that with the right system, anything is possible. It’s been incredible to witness the ripple effect of transformation across our community: people reclaiming their health, saying yes to new experiences, and inspiring others simply by showing up for themselves. What stood out most was the heart behind every entry. From busy parents juggling family life to professionals balancing demanding jobs, so many of you found the strength to put you first. And it shows. These journeys remind us...

Gochujang Cauliflower My easy gochujang cauliflower has tender, cheesy florets tossed in sticky sweet chili sauce. A bold, flavorful appetizer or side dish!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Brussels Sprout Salad You'll love this shaved brussels sprout salad​ with sweet cranberries, crispy bacon, creamy cheese, and maple dressing to bring it together.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Pumpkin Chili My pumpkin chili recipe is a cozy bowl of comfort with tender ground turkey, warm spices, and a thick, rich texture from the pumpkin puree.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

July/Aug Transformation Challenge: Helen Lost 5st & Won £1,000 Cash Meet Helen, one of our July/August Transformation Challenge winners. After a family history of heart disease and a wake-up call at the cardiology clinic, she made a bold decision: start fresh in January, keep it simple, and give herself a real chance . In just months, she dropped 5 stone , reclaimed her energy, and is now the nanny who’s teaching her grandsons to ride their bikes , not sitting on the sidelines. Her confidence soared, her world opened up — and she also walked away with £1,000 cash . This is Helen’s story of discovery — the year she found herself again. If you’re busy, overwhelmed, or worried it’s “too late,” let her journey show what’s possible with a simple system: four packs a day – plus community, routine, and belief . The recipe for a life changing transformation. Getting Started: Health, Hope & a Big Decision Julz: How did it feel to get the call to say that you were a Transformat...

Marry Me Chicken Soup My Tuscan marry me chicken soup recipe is creamy, cozy, and packed with tender chicken, sun-dried tomatoes, spinach, and sweet potatoes.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Protein Banana Bread My protein banana bread recipe is super moist, naturally sweet, and gluten-free, with no refined sugar. Perfect for breakfast or a snack!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum