5 superfoods for weight loss

Salmon Salad Make the best salmon salad recipe in just 30 minutes! With fresh veggies, flaky salmon, & creamy herb dressing, it's an easy, flavorful meal.  Get The Recipe Salmon Salad Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Patisserie Noah: Ice-Cream & Dessert Recipes To celebrate National Ice-Cream Day, customer Noah shares his latest batch of mouthwatering ice-cream and dessert recipes! No, your eyes don’t deceive you! These are actual ice-cream and desserts made using New You Plan products. To say we are blown away by customer Noah’s creations would be an understatement! Move over Heston, there’s a new creative genius in town! When we saw on our calendar that today (16th July) is National Ice-cream Day, following the success of his first batch of ice-creams, we decided to ask Noah if he would kindly create some more for us. And well… the results speak for themselves. If you want to get involved this National Ice-Cream Day, you can enjoy it fully without sabotaging your diet. Here’s everything you need to know to create these mouthwatering delights at home for yourself. Mousse, Blancmange or Ice Cream For mousse or ice-cream with a centre – mix ½ tsp gelatine into your chosen pack. Pour 12

Zucchini Lasagna You'll love this easy zucchini lasagna recipe with tender zucchini, creamy filling, hearty meat sauce, and melty cheese. Healthy & low carb!  Get The Recipe Zucchini Lasagna Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Lamb Kofta Kebab This easy lamb kofta kebab recipe is super juicy, just 6 ingredients, and packed with Middle Eastern flavors. Read in only 15 minutes!  Get The Recipe Lamb Kofta Kebab Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Zucchini Fritters Just 6 ingredients + 30 minutes to make this zucchini fritters recipe! These easy patties are crispy on the outside and tender on the inside.  Get The Recipe Zucchini Fritters Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

National Tape Measure Day: Reasons Why You Should Record Your Measurements Here at The New You Plan, it (probably) won’t come as a surprise to learn that we LOVE a National Day and one we can definitely get on board with is National Tape Measure Day (14th July). Here, we share the reasons why it’s important to record your measurements and exactly how to do it. If you’re in our Secret Slimmers group, no doubt you’ll have seen us preaching the importance of recording your measurements throughout your time on plan. In fact, we believe so strongly in it that we have even designed our very own New You branded tape measure. As today is National Tape Measure Day, it really is the perfect time to learn why recording your measurements is a no-brainer. And if you’re new to this and aren’t sure how to start, we’re here to lend a helping hand so that you can record those inch losses with ease. Why You Should Record Your Measurements With A Tape Measure Whether you deem them as a friend or foe

Basil Pesto Recipe The universal EASY homemade basil pesto recipe you need! This sauce needs just 5 ingredients, 5 minutes, and it tastes amazing on everything.  Get The Recipe Basil Pesto Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum