5 superfoods for weight loss

Stuffed Zucchini Boats Make these stuffed zucchini boats with sausage & melty cheese for an easy, healthy, low carb dinner. Plus, 7 more stuffed zucchini recipes!  Get The Recipe Stuffed Zucchini Boats Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

TRANSFORMATION CHALLENGE WINNER: Angela Lost 3st 8lbs & WON £1000 Cash Customer Angela is truly inspiring! After being told by her doctor that she needed to lose weight, she found New You. Not only has she lost 3st 8lbs and won £1000 cash in our Transformation Challenge, she has reversed her diabetes and no longer has fatty liver. Here, she shares how her health and life have changed for the better. New You: Angela, what was your biggest motivator for joining the challenge? Angela: Initially I thought I would never do it because I was so unsure about my before picture. But then I had a doctor’s appointment on June 26th, just before the end of this challenge period, and he was shocked and he could not believe what I have achieved. He told me my diabetes was gone so I could get rid of my medication and that my liver recovered. He also did another ultrasound and told me that the fat on my liver was gone. And I knew then that I’d reached my main goal. I did it, I really did it. I

Catch Up With Our Winners: £15k Cash Won So Far We’re half way through our 2023 Transformation Challenge which means we’ve given away a MASSIVE £15k cash so far. Here, we catch up with some of our winners, to find out how they’re feeling, how the challenge has helped them continue their journey and what they spent their cash winnings on. Kirsten Lost 3st 1lb + Won £1000 “It hasn’t really sunk it yet. I’m still in total disbelief! It just feels completely unreal to be honest. I haven’t spent any of the money yet as I’m putting it towards our family holiday in August. I haven’t yet reached my goal but since the last challenge I’ve lost another 25lbs so winning has motivated me a lot and I know I’ve got to keep going! I’ve spoken to a lot of people who are thinking of starting and my advice is always the same – do it, don’t question it, just do it. Yes, the first few weeks are hard but nothing in life is easy and it’s so rewarding! The plan is super easy to follow and it work

Keto Yogurt Make the BEST, creamy, easy, low carb keto yogurt -- with only 2g net carbs and 5 ingredients! You can also customize flavors and toppings.  Get The Recipe Keto Yogurt Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Yellow Squash Recipe Learn how to cook yellow squash with this versatile, easy summer yellow squash recipe, made for the stovetop, oven, air fryer, or grill!  Get The Recipe Yellow Squash Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Stuffed Tomatoes Make this stuffed tomatoes recipe with Greek-style beef filling for an easy, healthy dinner. Plus, get 6 more ideas for fillings, hot or cold!  Get The Recipe Stuffed Tomatoes Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Peri Peri Chicken You'll love this peri peri chicken recipe! It features juicy, crispy chicken, an easy marinade, and spicy red pepper sauce on the side.  Get The Recipe Peri Peri Chicken Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum