5 superfoods for weight loss

Sauteed Green Beans Make this easy sauteed green beans recipe with garlic, lemon, and a secret ingredient, in just 10 minutes! Pan fried green beans make the perfect side dish.  Get The Recipe Sauteed Green Beans Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Stuffed Acorn Squash This stuffed acorn squash recipe with sausage, cranberries, and goat cheese is the perfect combo of sweet and savory. An easy dinner for fall!  Get The Recipe Stuffed Acorn Squash Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

TRANSFORMATION CHALLENGE WINNER: Leah Lost 3st 10lbs & WON £1000 Cash Over the years, Leah’s weight crept up. Following a diagnosis of fibromyalgia and chronic fatigue last year, she decided to do something about her weight. Here, she shares how the plan has completely changed her life, helping her lose almost 4 stone and how our Transformation Challenge kept her motivated & saw her winning £1000 cash! New You: Leah, what was your biggest motivator for joining the challenge? Leah: I joined the Transformation Challenge because the number of comments I was getting was so inspiring. I was being told I looked 10 years younger and that I looked completely different. I kept on track and stayed focused as I could see the weight dropping off me. This pushed me to carry on and it sent me into determination mode. I kept reminding myself what weight I wanted to be and what clothes I wanted to wear. New You: So tell us, how much weight have you lost? Leah: I have lost almost 4

Kale Salad You'll love this kale salad recipe with curly kale, sweet and crunchy toppings, and the best maple dressing. Easy to make in just 10 minutes!  Get The Recipe Kale Salad Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Crock Pot Chicken Thighs This Crock Pot chicken thighs recipe is juicy and tender, with crispy skin and irresistible honey garlic flavor. An easy, delicious dinner!  Get The Recipe Crock Pot Chicken Thighs Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Pumpkin Pie Spice Recipe Learn how to make pumpkin pie spice with just 5 simple ingredients, and you can use it for every pumpkin recipe out there. It's so easy!  Get The Recipe Pumpkin Pie Spice Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Cauliflower Soup Make this easy roasted cauliflower soup recipe with just 6 simple ingredients! It's creamy, thick, and will warm you up on a cold day.  Get The Recipe Cauliflower Soup Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum