Becoming fatigued from regular, toilsome routines can be one of the many causes of an individual's neck pain. The area becomes so stiff that one can hardly turn their head around in any direction. Several techniques are being used by an Aspen CO wellness chiropractor to provide relief to their patients.
Life's simple tasks can become major challenges when an individual finds it difficult to move their head without experiencing great pain. Looking left, right, up or down may not be possible without turning one's entire torso in that direction, keeping the shoulders very stiff. If it goes unattended for long, additional muscles may be affected due to holding so rigidly to avoid discomfort.
There are a number of ways by which a person may end up in this situation. Some of these causes are stressful conditions that last over a long period of time, repetitive motions, auto accidents and sports injuries. The incidents that lead to this condition can have a lot to do with what is actually resulting in the extreme stiffness and pain.
There are multiple things that might be the actual cause of one's stiffness. Pinched nerves, meaning those that have been trapped between two bones in the spine due to misalignment can be one of the reasons that give rise to such a situation. Strained muscles due to trauma, repetitive movements or stressful conditions, may also be to blame.
Chiropractic methods can address pain, and provide relief, without using any surgeries or pharmaceuticals. Manually manipulating the bones in the spine to release the pressure on the nerves is the most commonly used techniques in this type of situation. Sometimes, deep tissue massages may be used to provide further relief to the tightened muscles.
Before making any decisions on how best to approach the issue, each case will be independently reviewed, discussed and tested. Several diagnostic tools may be used during this phase, including x-rays, MRI's and blood labs. Many individuals reported that they felt relief from discomfort and pain after just one session.
Life's simple tasks can become major challenges when an individual finds it difficult to move their head without experiencing great pain. Looking left, right, up or down may not be possible without turning one's entire torso in that direction, keeping the shoulders very stiff. If it goes unattended for long, additional muscles may be affected due to holding so rigidly to avoid discomfort.
There are a number of ways by which a person may end up in this situation. Some of these causes are stressful conditions that last over a long period of time, repetitive motions, auto accidents and sports injuries. The incidents that lead to this condition can have a lot to do with what is actually resulting in the extreme stiffness and pain.
There are multiple things that might be the actual cause of one's stiffness. Pinched nerves, meaning those that have been trapped between two bones in the spine due to misalignment can be one of the reasons that give rise to such a situation. Strained muscles due to trauma, repetitive movements or stressful conditions, may also be to blame.
Chiropractic methods can address pain, and provide relief, without using any surgeries or pharmaceuticals. Manually manipulating the bones in the spine to release the pressure on the nerves is the most commonly used techniques in this type of situation. Sometimes, deep tissue massages may be used to provide further relief to the tightened muscles.
Before making any decisions on how best to approach the issue, each case will be independently reviewed, discussed and tested. Several diagnostic tools may be used during this phase, including x-rays, MRI's and blood labs. Many individuals reported that they felt relief from discomfort and pain after just one session.
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