5 superfoods for weight loss

Baked Salmon Recipe This easy oven baked salmon recipe is flaky, moist, and flavorful! Make it in just 15 minutes with olive oil, lemon, garlic, and fresh herbs.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Pork Steak This pork steak recipe in the oven is juicy and tender, with simple ingredients like olive oil, herbs and spices. Make it in just 20 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Creamed Spinach Recipe Make this easy creamed spinach recipe in 15 minutes, with 6 ingedients! Tender spinach leaves pair perfectly with a silky, rich cream sauce.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Chicken Bacon Ranch Casserole Your whole family will love this easy chicken bacon ranch casserole! It's fast, creamy, cheesy, low carb, and needs just 7 common ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Flax Egg Recipe Learn how to make a flax egg recipe with the perfect ratio and an easy trick for best results. Use it in all kinds of egg-free recipes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Chili This low carb keto chili recipe is hearty, easy, & flavorful! Make it with common ingredients using your Crock Pot, Instant Pot, or stovetop.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Oven Baked Pork Chops This oven baked pork chops recipe is super juicy, flavorful and so easy! Make this simple weeknight dinner with either seasoning or marinade.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Taco Slaw Make cabbage slaw for tacos in just 5 minutes! This easy taco slaw with creamy cilantro lime dressing is the perfect Mexican topping or side.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Oven Baked Chicken Wings This crispy oven baked chicken wings recipe uses a secret ingredient for extra crisp skin, plus staples like oil and spices. Fast and easy!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

£100K TRANSFORMATION CHALLENGE: Christine Lost 3st 4lbs* & WON £1000 Cash! Christine was struggling with her weight. When her Doctor told her she was pre-diabetic, she joined the gym, but demotivated by poor results, she stopped. She heard about The New You Plan through a work colleague and intrigued by the ease and versatility of the plan, she decided to give it a go. Fast forward a few months and she has lost 3st 4lbs* & won £1000 cash in our £100K Transformation Challenge. Here is her story… New You: Christine, why did you decide to join the challenge? Christine: I love challenges! Not only was it good to work towards a goal, but the potential prize at the end of it was motivating. New You: We’d love to know how you heard about the plan! Christine : My friend at work told me about The New You Plan because his wife and friend were on it. He said that it works but that it isn’t a diet for everyone. The plan sounded perfect for me because of the fact that there is minim

Halibut Recipe Learn how to cook halibut that's perfectly flaky & tender! This easy pan seared halibut recipe with lemon butter sauce takes just 20 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Garlic Butter Shrimp This easy garlic butter shrimp recipe combines juicy shrimp with a simple lemon garlic butter sauce. Make it for dinner in just 10 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Mashed Cauliflower Learn how to make cauliflower mashed potatoes super smooth and creamy! You need only 5 ingredients for this easy mashed cauliflower recipe.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Air Fryer Cod Enjoy a light dinner with this flaky, moist air fryer cod recipe in 15 minutes, using simple ingredients like olive oil, lemon, and spices.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Barbacoa Recipe (Chipotle Copycat) Make fall-apart tender, flavorful barbacoa beef in your slow cooker! This barbacoa recipe is a Chipotle copycat that's easy to make at home.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Whole Roasted Cauliflower With a golden garlic parmesan topping, this whole roasted cauliflower head looks impressive, but it's easy to make with simple ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Chicken Crust Pizza You'll love this chicken crust pizza recipe with a 4-ingredient crust! Just add sauce and your favorite toppings for an easy low carb dinner.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Fresh Salsa Recipe Learn how to make salsa with fresh tomatoes in 5 minutes! This easy fresh salsa recipe is loaded with zesty flavor, using just 6 ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Sirloin Steak Recipe Learn to cook sirloin steak perfectly with this easy, foolproof method & time chart. You'll love this juicy, tender top sirloin steak recipe!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Chicken Fajitas Recipe Make this easy chicken fajitas recipe for a 25-minute dinner! You just need chicken, peppers, onions, oil, and spices for loads of flavor.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum