5 superfoods for weight loss

Pan Seared Scallops Learn how to sear scallops in just 10 minutes! My easy pan seared scallops recipe has perfect golden crust and garlic butter sauce.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Dried Cranberries It's easy to make homemade dried cranberries, with or without sugar, in your oven! They are soft, chewy, tart, and sweet.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Roasted Half Chicken Make my juicy roasted half chicken with garlic herb butter and crispy skin. It's flavorful, easy to make, and perfect for dinner!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Healthy Green Bean Casserole Make my healthy green bean casserole with cream cheese, mushrooms, fresh green beans, & crispy onion topping. An easy side for Thanksgiving!  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Pork Tenderloin The juiciest baked pork tenderloin recipe in just 20 minutes! It cooks up tender & flavorful in the oven with my quick 5-ingredient marinade.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

How Tom Found Control and Lost 6st* with The New You Plan In the storm of life’s unforeseen upheavals, finding something to control can often provide the grounding we desperately need. For Tom, the catalyst was losing his job and stepping into the role of a primary caregiver for his grandfather. Amidst the turbulence, Tom chose to take charge of his health and embarked on a transformative journey with The New You Plan. His story is not just about shedding pounds; it’s a testament to regaining confidence, finding joy in new routines, and embracing life’s possibilities with renewed vigour. In his interview, Tom shares how the plan catalysed a profound change in his life, offering insights that can inspire many who might find themselves in similar circumstances. Getting started… New You: What led to you starting the plan? Tom: At the start of 2024 I found out that the 77 year old company I had worked at for 9 years was going to close down and everyone who worked there would be mad

Sugar Free Cranberry Sauce (Keto) My healthy, keto, sugar free cranberry sauce needs just 4 ingredients + 10 minutes! It's sweet, tangy, and tastes better than store bought.  Get The Recipe Want more like this? Visit Wholesome Yum for more of my easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum