Skip to main content

Embrace the Change with New You Plan November Community Challenges!

By Chamseddine
Embrace the Change with New You Plan November Community Challenges!

As the leaves turn and the air cools, November brings fresh challenges and new beginnings in your journey towards a healthier, happier you. This month, The New You Plan community is buzzing with exciting activities aimed at keeping us all inspired and on track. Whether you’re looking to up your fitness game, boost your hydration, or simply involve more positive actions in your daily routine, we’ve got you covered. Here’s a peek at this month’s action-packed schedule:

1. Step Towards Your New You

Walking is simple yet profoundly effective. This November, join us in our step challenge to gradually increase your daily footprints. Use our tracker to log your steps, participate in weekly check-ins on our Facebook group, and ramp up your mobility day after day. Remember, each step is a step closer to your new you!

Register, get your tracker and all the details here.

2. H20 Towards Your New You

Hydration is key, especially on a low-calorie diet. This month, challenge yourself to increase your water intake. Log your daily progress and aim for 2.5 to 4 litres a day. Not only does staying hydrated help with metabolism and energy, but it also assists in flushing out toxins. Keep us updated on Facebook, and let’s quench our way to better health!

Register, get your tracker and all the details here.

3. Jumping Jack Your Way to a New You

Jump into fitness with our Jumping Jack challenge! Whether you can do 10 or 100 per day, each jump counts. Follow along with Coach Josh’s instructional videos available for all fitness and mobility levels. Log your daily count, share your progress in our community group, and let’s boost our mood and health together!

Register, get your tracker and all the details here.

4. Positively Move Towards Your New You

A positive mindset can transform any journey. This month, engage in activities that foster kindness, patience, and self-love. Whether it’s journaling, enjoying nature, or treating yourself to a spa day, log your weekly actions and inspire the community with your positivity. Let’s cultivate a mindset that propels us towards our goals with joy and resilience.

Register, get your tracker and all the details here.

5. Get Out & About

Fresh air and natural scenery can do wonders for your spirit and motivation. This challenge encourages you to get outside at least once every day. Whether you’re walking your dog, hiking, or simply enjoying a meal outdoors, document your adventures and how you incorporate New You snacks into your daily outings. Share your stories and photos with us, and let’s celebrate the great outdoors together!

Register, get your tracker and all the details here.

Prizes and More!

Now it’s up to you to decide which challenges you want to get involved in – you can participate in as many as you’d like! Stay active in our exclusive Facebook group by updating your progress in our featured posts at the top of our Secret Slimmers, Switch and Total groups. Each interaction not only boosts your commitment but also enters you into our fabulous prize draw where you could win £100 worth of New You points! You need to post a progress update at least once a week to be eligible to win. We will be picking the winner at random from all eligible posts and announcing them on 1st December.

Join Us Today!

Don’t miss out on the fun and transformation this November. Whether you’re a longtime member or just starting out, there’s a place for you in our community. Let’s motivate each other and embrace the changes together with The New You Plan.

Remember, the journey to a new you is not just about the destination but the path you take and the choices you make every day. Let’s make each choice count!

Let’s make this November a month to remember. Who’s in?!

The post Embrace the Change with New You Plan November Community Challenges! first appeared on The New You Plan.

The post Embrace the Change with New You Plan November Community Challenges! appeared first on The New You Plan.

Aideen
Labels:

Comments

Post a Comment

Popular posts from this blog

Chicken Caesar Salad

By Chamseddine
Chicken Caesar Salad This easy chicken Caesar salad recipe combines crisp romaine lettuce, juicy chicken, and creamy Caesar dressing for a healthy 30-minute meal.  Get The Recipe Chicken Caesar Salad Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum
Post a Comment
Read more

Egg Roll In A Bowl

By Chamseddine
Egg Roll In A Bowl This egg roll in a bowl recipe uses simple basics like pork, ginger, garlic & cabbage. An easy shortcut makes it a 15-minute low carb dinner!  Get The Recipe Egg Roll In A Bowl Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum
Post a Comment
Read more

Tips When Selecting Qualified Bariatric Doctors

By Chamseddine
By Roger Johnson If you are thinking about bariatric surgery, then you need to make a good decision pertaining the kind of doctor that will perform the surgery. This is because this is not a simple undertaking and should be handled with caution. Like all the surgeries, different risks are associated with this kind of operation. For an effective treatment, you will be required to follow the strict diet as well as strict intake of foodstuffs depending on the surgery. This is why you have to seek the services of qualified bariatric doctors in the city of New York. A good way to begin your search when looking for a reputable weight loss surgery expert is through a well-recognized organization that mainly possess qualified professional. These organizations usually provide one with more information pertaining the skilled obesity surgeons. You will be able to locate an experienced surgeon that is located within your region with ease. However, you should confirm that you go through the r...
Post a Comment
Read more