5 superfoods for weight loss

Roasted Romanesco Recipe Make this easy roasted romanesco recipe with just a few ingredients, in 25 minutes! It's nutty, lightly sweet, and tender, with crispy edges.  Get The Recipe Roasted Romanesco Recipe Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Roasted Turkey Legs This roasted turkey legs recipe makes juicy, tender meat and crispy skin every time -- and these baked turkey drumsticks are so easy to make!  Get The Recipe Roasted Turkey Legs Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Slimming Duo Reveal How They Lost 108 lbs & Won £250! For the first time here at New You, we had a joint entry to the Transformation Challenge! Amanda and Martin started their journey together and by the time they entered the spring/summer Transformation Challenge they had lost a collective 108 lbs! They had high hopes of winning and managed to place 4th, taking home £250. In another New You first we interviewed them together and you can read their full story below. Congratulations! New You: Hi Amanda and Martin, congratulations on winning fourth place in our spring/summer Transformation Challenge. We think it’s fantastic that you shared this journey together! So to start us off, can you tell us how much you have both lost on the Plan and how long it took you? Amanda: I have lost 52lbs we started in January and we have had breaks in between so maybe by the end of June. Martin: I have lost 56lbs Amanda: We timed things so when the 12 weeks were up, we had planned celebratio

Chicken Korma This chicken korma recipe is an easy Indian dish that features tender chicken in a warm spiced, nutty cream sauce, all in just 30 minutes.  Get The Recipe Chicken Korma Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Poultry Seasoning Recipe Ready in just a few minutes, this homemade poultry seasoning recipe is the perfect earthy, herby seasoning for chicken, turkey, and more.  Get The Recipe Poultry Seasoning Recipe Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Crustless Pumpkin Pie This gluten-free, sugar-free crustless pumpkin pie is creamy, sweet, and packed with fall flavor, using simple ingredients + 10 minutes prep!  Get The Recipe Crustless Pumpkin Pie Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Almond Flour Pie Crust The best low carb keto pie crust recipe! Almond flour pie crust is buttery and flaky, with 5 minutes prep, 5 ingredients, and 2g net carbs.  Get The Recipe Keto Almond Flour Pie Crust Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum