5 superfoods for weight loss

Protein Ice Cream This easy protein ice cream recipe tastes exactly like regular chocolate ice cream, with a healthy boost from 13g of protein per serving!  Get The Recipe Protein Ice Cream Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

WINNER: Ewa Lost 2st 12lbs & WON £1000 Cash Ewa took her “I am in” photo but didn’t really plan on entering our Transformation Challenge. However, when she saw her progress and what she had achieved, she thought, “why not?” Ewa started the plan after reading other people’s success stories, and now has become an inspiration herself. She lost 2st 12lbs, reached her goal weight and won £1000 cash. Here is her story… Congratulations Ewa! New You:  What was your biggest motivator for joining the challenge? Ewa: After starting the plan, I took photos but didn’t post them anywhere. It wasn’t until I started looking through old photos that I realised how much I’d changed. I don’t recognise the person in the pictures in January – I am a new person now. I asked my husband to take my “I did it” photo and when I saw it beside my “I am in” photo I really saw the difference. I still wasn’t sure about sending it. I’m usually the quietest one in a group and I just wasn’t sure about putti

Teriyaki Chicken Recipe Tender chicken, sweet and savory sauce, and fragrant aromatics create an easy teriyaki chicken recipe -- ready in 25 minutes!  Get The Recipe Teriyaki Chicken Recipe Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

BBQ Chicken Salad This BBQ chicken salad recipe is packed with juicy chicken, lettuce, tomatoes, bacon, avocado and BBQ ranch dressing. A healthy, filling meal!  Get The Recipe BBQ Chicken Salad Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Taco Dip Recipe Make this easy 7 layer taco dip recipe with meat, a creamy layer & fresh toppings. It takes just 25 minutes and will be a hit at your party!  Get The Recipe Taco Dip Recipe Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Greek Souvlaki This Greek souvlaki recipe is packed with flavor and so easy to make! Pork souvlaki features juicy, marinated meat grilled to perfection.  Get The Recipe Greek Souvlaki Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum

Sugar Free BBQ Sauce (Keto) Satisfy your craving for barbecue with this sweet, smoky, and tangy keto sugar free BBQ sauce. It's so easy to make and has won awards!  Get The Recipe Sugar Free BBQ Sauce (Keto) Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum