5 superfoods for weight loss

Roasted Cabbage This roasted cabbage recipe makes an easy side with simple ingredients: oil, lemon, and spices. It comes out golden, tender, and caramelized!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Roasted Frozen Brussels Sprouts Get perfect roasted frozen brussels sprouts with oil, salt, and pepper. Roasting from frozen still gets them crispy with the right method!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Ham Salad This fast 10-minute ham salad recipe is the perfect lunch. Make it with leftover ham, mayo, Greek yogurt, mustard, pickles, onions and herbs.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Customer Angela’s Non-Scale Victory: “I Reversed my Diabetes & Achieved my 500km Goal!” What an amazing non-scale victory for customer Angela. As well as losing 4st 7lbs, she reversed her diabetes (which meant she could stop taking medication after 9 years) and racked up an amazing 500km by walking, swimming, cycling, hiking and running. Here is her inspirational story… Back in December 2022, during a doctor appointment, he said I had to begin taking stronger medication for my diabetes. I had also developed a fatty liver. I was shocked and realised, I really had to do something about my weight. I did some research and found the New You Plan. I started my New You journey on January 24th 2023. It wasn’t long before the weight started to come off and fast. I check my blood sugar levels daily, and from day 5, they had dropped. I was back with my doctor for a checkup in March, which revealed that my sugar levels were almost in normal range. I still had to take medication, but

Instant Pot Chicken Legs These Instant Pot chicken legs are juicy and tender, with flavorful spices and a trick for crispy skin. A fuss-free, quick and easy dinner!  Get The Recipe Instant Pot Chicken Legs Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Sirloin Steak Tips This sirloin steak tips recipe is a mouth-watering, quick appetizer for steak lovers! Drizzle with chimichurri for an unforgettable flavor.  Get The Recipe Sirloin Steak Tips Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Maya’s Kitchen Favorites Moving across the country has been no joke (so much planning!), but something really great also came out of it: I got to pare down my kitchen to what I truly love and pick up some new items! Here is my collection of kitchen favorites that made the cut — a combination of my best…  Read More Maya’s Kitchen Favorites Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Ashley