5 superfoods for weight loss

Sauteed Broccoli Make this easy sauteed broccoli recipe with garlic and olive oil in just 12 minutes! It creates perfectly tender florets with browned edges.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Instant Pot Chicken Breast Instant Pot chicken breast is easy, juicy, and fast! Use this time chart to make it from fresh or frozen chicken, then enjoy whole or shred.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Protein Donuts These protein donuts are sweet, moist, chocolaty and a little chewy, but also gluten-free and refined-sugar-free. Easy to make in 30 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Salmon Lox Recipe Learn how to make lox at home, with a few simple ingredients! This easy salmon lox recipe tastes perfectly salty, buttery, and silky smooth.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Pizza You'll love this easy keto pizza recipe! The crispy, chewy crust with fathead dough has 2 low carb flour options & tastes like regular pizza.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Cod Recipe This oven baked cod recipe is tender & flaky, with the best lemon butter sauce! Learn how to bake cod with just 5 ingredients, in 20 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Lucy Has Lost Over 6 Stone & Feels Happier & Healthier Embarking on a weight loss journey is often a daunting prospect, especially when it feels like a familiar cycle of gaining and losing pounds. For Lucy, it wasn’t until the realisation dawned while chasing after her youngest child that she knew something had to change. Struggling with exhaustion and the restrictions her weight caused, she decided to take a leap and try the New You Plan. Despite initial doubts, what followed was a transformation that went beyond shedding over 6 stone; it brought newfound happiness, energy, and confidence. Here is her story… Before New You… I have been big my whole adult life. I have at points lost weight but it’s always gone back on and usually with some extra too. I had my youngest child a year and a half ago and it was probably once she started walking that it really hit me that I needed to do something about my weight. I want to be the best mum to my girls and don’t want them to m