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Benefits Of Long Island Active Release Techniques Therapy

By Lakisha Curtsinger


Numerous health solutions are employed today. Most of these are utilized in alternative medicine practices, including chiropractic medicine. Active release techniques therapy, or ART, is a system that focuses on movement and soft tissues. It was created by P Michael Leahy. ART practitioners offer their services in many places around the globe. Long Island active release techniques therapy services are available through many facilities and professionals in this region.

The process is employed for management of muscles, fascia, tendons, nerves and ligaments. Not many studies or evidence has been made available to support all of the claims related to this practice. Still, this is advocated by chiropractic doctors and commonly employed in this field of medicine.

ART is said to manage conditions that involve buildup of scar tissue and adhesions in muscles. According to those who practice it, the adhesions can lead to compression of nerves, weaker and shorter muscles, and alteration of muscles and joints. This practice is believed to fix problems that lead to pain in tissues, decrease in blood supply and lack of mobility. It is said to work by releasing nerves that are trapped and improving movement of muscle fibers.

This is not the best solution for everyone. ART may not be ideal for people with inflammation or who have suffered some blunt trauma. It is recommended that this care be issued every other day. Practitioners will ensure that this is done effectively and with patient safety as a top priority.

When it comes to this process, providers will utilize their hands to evaluate the mobility, tightness and texture of soft tissues. They will apply pressure to necessary areas to break up and remove fibrous adhesions. Stretching motions are generally done in the direction of the lymphatic or venous flow, but can be done the opposite direction as well.

The practice is completed at different levels. In the first stages, the practitioner is responsible alone for moving the tissues of patients. Level four of ART involves the patient participating. He or she is responsible for moving tissues while practitioners are busy applying a certain level of tension. People should work with practitioners of top quality who are trained and experienced.




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