5 superfoods for weight loss

Homemade Fajita Seasoning Make this flavorful homemade fajita seasoning recipe with simple pantry staples, like chili powder, garlic powder, paprika, cumin & oregano.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Bagels These keto bagels are chewy, thick, and just 5g net carbs! Make them with almond flour or coconut flour -- just 5 low carb ingredients total.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

£100K TRANSFORMATION CHALLENGE: Dawn Lost 3st 10lbs* & WON £1000 Cash! When Dawn reached 60, she was told she was pre-diabetic and she already had high blood pressure. She didn’t think that she’d be able to lose weight at 60, but she has proved that with the right meal plan and determination, anything in possible. She has lost 3st 10lbs* & dropped 5 dress sizes. She entered our Transformation Challenge for accountability, wowed our judges with her amazing progress and won £1000 cash. Here is her story… New You: Dawn, why did you decide to join the challenge? Dawn: To give me some incentive to do it really. It helped me carry on so I wouldn’t give up. It was good to have another goal, alongside my goal weight – it gave me something to fight for. New You: Was there anything that helped you stay on-track while doing the challenge? Dawn : We have a family WhatsApp group and I’d share my results with them. And of course, my husband was my encourager. New You: We’d love to k

Oven Roasted Asparagus This oven roasted asparagus recipe is perfectly tender and takes less than 20 minutes, with simple ingredients. An easy, healthy side dish!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Garlic Aioli This easy 5-minute garlic aioli recipe is creamy, dreamy, and garlicky! Make it with 5 ingredients, and you'll want to put it on everything.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Big Mac Salad (Cheeseburger Salad) This Big Mac salad recipe (cheeseburger salad) makes an easy, healthy, low carb lunch or dinner in just 20 minutes, with simple ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Kielbasa And Sauerkraut This kielbasa and sauerkraut recipe combines smoked sausage, tangy sauerkraut, onions & tomatoes, all slow cooked for an easy, one-pot dinner.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Coconut Flour Pancakes These thick, fluffy coconut flour pancakes are keto, gluten-free, & easy to make! Whip them up in just 10 minutes, with 6 simple ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Air Fryer Pork Chops These easy (bone-in or boneless) air fryer pork chops turn out tender & juicy, with simple ingredients and a time chart for perfect results.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Cauliflower Steak (Roasted Or Grilled) This easy grilled or roasted cauliflower steak recipe is crispy, tender and caramelized, with simple ingredients: oil, spices, salt & pepper.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Egg Roll In A Bowl This egg roll in a bowl recipe uses simple basics like pork, cabbage, garlic & ginger. An easy shortcut makes it a 15-minute low carb dinner!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Chicken Legs This baked chicken legs recipe makes them so juicy with perfect crispy skin! You need just a few simple ingredients and easy 10-minute prep.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Grilled Lobster Tail Make this easy, juicy grilled lobster tail recipe with irresistible lemon garlic butter! Includes time chart and tips for perfect results.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Mediterranean Chicken Recipe This easy Mediterranean chicken recipe has a quick 4-ingredient chicken marinade and fresh, bright toppings! Simple, flavorful, and so juicy.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Keto Peanut Butter Cups These sugar free keto peanut butter cups taste Reese's, with only 3.2g net carbs each! You'll love this easy recipe, made with 5 ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Flounder Recipe This baked flounder recipe makes flaky, buttery fish in 20 minutes! You only need a few simple ingredients: olive oil, butter, lemon & spices.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Easy Egg Salad Recipe This easy egg salad recipe has all the classic flavor and texture you love, and it's so easy to make! You need just a few simple ingredients.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

£100K TRANSFORMATION CHALLENGE: WINNER Catherine Lost 5st 7lbs* & WON £3000 Cash! Catherine’s confidence had hit rock bottom. She was in a vicious cycle of comfort eating, which lead to the weight piling on fast. After seeing photos of herself at her 40th birthday party, she was horrified, giving her the wake up call she needed. After reading about The New You Plan, she ordered a starter bundle and hasn’t looked back, losing 5st 7lbs, dropping 6 dress sizes & being named the overall winner of our Jan/Feb New Year, New You Transformation Challenge, bagging herself £3000 cash. Here is her story… New You: Catherine, why did you decide to join the challenge? Catherine: So I entered the challenge for a combination of reasons, really. I just thought it would be good to challenge myself. I wouldn’t normally have the confidence to even submit photos. I know a lot of people don’t like sharing their before photos because we’re clearly not happy at the time with the way we look an

Almond Cake Make this almond cake recipe with almond flour, a delectable glaze, and toasted almonds on top. It's extra moist, fluffy, sweet, and so easy!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Bacon Wrapped Scallops This bacon wrapped scallops recipe is an irresistible combo of sweet, delicate scallops and crispy bacon, topped with lemon butter sauce.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum