By Olivia Cross In the current food market, there are a large percentage of foods which are modified genetically. Genetic alteration of foods was started so as to enhance some properties in foods and increase their yield. This is usually done by the addition of some genetic components to some plants and animals. Nevertheless, this process may lead to some side effects for people have who eat these foods hence they should be downcast. Organic non gmo supplements may be safer therefore they must be taken. Nobody is involuntarily forced to take gmo products thus it is the entitlement of every person to be conscious of whatever they are purchasing. All foods are normally labeled very evidently so that people who choose the modified foods do not claim that this was done against their will. Before purchasing anything people must always look at the tags and avoid those products that lack tags as they are probably not fit for consumption. Very many health practitioners recommend that people a