5 superfoods for weight loss

Baked Cod Recipe This oven baked cod recipe is tender & flaky, with the best lemon butter sauce! Learn how to bake cod with just 5 ingredients, in 20 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Lucy Has Lost Over 6 Stone & Feels Happier & Healthier Embarking on a weight loss journey is often a daunting prospect, especially when it feels like a familiar cycle of gaining and losing pounds. For Lucy, it wasn’t until the realisation dawned while chasing after her youngest child that she knew something had to change. Struggling with exhaustion and the restrictions her weight caused, she decided to take a leap and try the New You Plan. Despite initial doubts, what followed was a transformation that went beyond shedding over 6 stone; it brought newfound happiness, energy, and confidence. Here is her story… Before New You… I have been big my whole adult life. I have at points lost weight but it’s always gone back on and usually with some extra too. I had my youngest child a year and a half ago and it was probably once she started walking that it really hit me that I needed to do something about my weight. I want to be the best mum to my girls and don’t want them to m

Keto Cheesecake (Sugar Free) An easy keto cheesecake recipe that tastes like the real thing! This low carb sugar-free cheesecake is rich and sweet, but just 5g net carbs.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Easy Butter Chicken Recipe This easy butter chicken recipe has a quick spiced yogurt marinade and a creamy tomato sauce with garam masala. A simple weeknight dinner!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Rutabaga Recipe This rutabaga recipe is a sweet & savory lower carb side dish with a starchy texture like roasted potatoes. Make it in about 30 minutes!  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Garlic Butter Chicken This easy garlic butter chicken recipe is a weeknight favorite! Make juicy chicken breast with butter, garlic, and herbs in just 20 minutes.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum

Baked Salmon Recipe This easy oven baked salmon recipe is flaky, moist, and flavorful! Make it in just 15 minutes with olive oil, lemon, garlic, and fresh herbs.  Get The Recipe Want more like this? Visit Wholesome Yum for easy, healthy recipes with 10 ingredients or less! Maya | Wholesome Yum