Skip to main content

Mojo March! – Empower Your New You

By Chamseddine
Mojo March! – Empower Your New You

Find the power in knowing you’re enough with Mojo March

For the past few weeks of Mojo March, you’ve been working on rediscovering your goals, learning how to manage your emotions and setting up new feel-good habits. It’s a lot to have achieved in a few short weeks.

So how does it feel? How would you also feel if you believed in yourself more? If you recognised your value and power? What about if you were kinder to yourself?

Did you know that Beyonce once said that if there is one person she was willing to bet on, it would be herself? Well, this is the mindset Pascale wants you to adopt too.

So this week, with the help of Pascale and your workbook, you will first remind yourself of your worth and all the reasons you should be proud of yourself for.  Then it will be time to give yourself permission to be enough, do what feels good to you and have everything that you want. And finally, you will be able to practice being more supportive of yourself more often. 

To remind yourself what you’re worth you need to remind yourself that there are more reasons than you think to feel proud and love yourself. It’s much easier to be hard on yourself and not see your worth and so not feel empowered. When you do that you neglect to remind yourself of your strengths, your qualities and your love. 

To bring some positive thinking to the front of your mind, consider what you value most about yourself with:

  • Your appearance
  • How you’ve helped others
  • The challenges you’ve overcome
  • Times you’ve made others happy
  • The things that work well in your life

It’s also helpful to remember that you have the right to:

  • Express your emotions, feelings, thoughts and opinions
  • Be yourself
  • Make mistakes
  • Not understand
  • Not feel guilty
  • Ask for help
  • To do things that people disapprove of
  • To elevate your needs above others

Pascale will also coach you through some mirror talk. Talking kindly to yourself, giving yourself pep talks and appreciating yourself.

For more in-depth coaching with Pascale on empowering yourself, you can Join Pascale over on the Secret Slimmers Facebook group and if you make it live you could win yourself £25 in New You credit. If the day and time aren’t ideal then you can catch up with Pascale’s sessions in the Guides section. 

Oh and don’t forget to download your workbook, it’s so handy to refer to again and again.

With springtime just around the corner, it’s the perfect time to refocus on your goals and get excited about the future again. Your mojo is there, deep down inside you you’ve just got to encourage it out again!

Pascale believes that by getting your mojo back, that not only it will make your New You Plan journey easier, but you will experience life with a brighter and more positive perspective.

So isn’t that worth making time for?

Here’s what else you can look forward to with Pascale in Mojo March, don’t forget to pop these dates in your diary, as this is when you can see Pascale:

  • Tuesday 22nd March 7 pm – Learning how to empower the brand new you.
  • Tuesday 29 March 7 pm – Learning how to increase your energy.

The post Mojo March! – Empower Your New You appeared first on The New You Plan.

Vikki Bilbey
Labels:

Comments

Post a Comment

Popular posts from this blog

Tips On Finding The Best Houston Emergency Dentist For Your Family

By Chamseddine
By Helen Kennedy Dental care is a critical issue for families and individuals. Our oral health is an indicator of our general well-being. Its condition shows our deficiencies in diet and also determines our intake of nutrients. Also, it also plays into our social well-being. Issues such as periodontal diseases and oral odor can compromise self-confidence and social association. Here are some tips on how to find the best Houston emergency dentist . An online search is a good place to consider. Many dentists have online platforms. Websites are an online brochure presenting the practice, its services and facilities available. Use the many online directories and narrow down your search area by the proximity. Use the contact information available to make inquiries and read client testimonials on the website. Email correspondence is also an efficient method of contacting your potential service provider. Referrals are one of the surest methods of finding legitimate practitioners. That ...
10 comments
Read more

Cells: The Building Blocks of Life

By Chamseddine
Cells: The Building Blocks of Life The human body contains millions of cells that rely on healthy nutrition like proteins, vitamins and minerals. While the body can create some of these nutrients, it also requires essential vitamins and minerals from food sources. Every living organism depends on its cells to function normally. Often referred to as “the building blocks of life,” cells are the biological, structural and functional units that carry out tasks in an organism. A collection of cells working together is called a tissue, while a series of tissues performing organized functions are called organs. The human body contains trillions of cells, all with varying tasks that help support bodily organs; these include skin cells, nerve cells, blood cells, barrier function cells (supporting the lungs, gut) and more. Cells rely on good nutrition for energy production and to prevent oxidative damage. The anatomy of a cell Cells in the human body are so tiny that they are invisible to th...
Post a Comment
Read more

Celebrating World Diabetes Day: How Our Customers Reversed Theirs

By Chamseddine
Celebrating World Diabetes Day: How Our Customers Reversed Theirs World Diabetes Day is more than just a global health event; it’s an opportunity for each of us to reassess our health goals and make effective changes. At The New You Plan, we take this day to highlight the potential for real transformative health shifts, particularly concerning Type 2 diabetes. The Statistics on Diabetes Are Shocking According to Diabetes UK, approximately 4.9 million people are living with diabetes in the UK. It’s estimated that 13.6 million people are at increased risk of developing Type 2 diabetes. Obesity is a significant risk factor for Type 2 diabetes. In England, 64% of adults are classified as overweight or obese. This increases the risk of developing Type 2 diabetes substantially. The Power of a Low Calorie Diet Extensive research, including the notable NHS study in 2021 involving over 2000 participants with Type 2 diabetes, has shown the profound impact a low calorie diet can have. Most...
Post a Comment
Read more