Skip to main content

Stewed Apples with Warming Spices

By Chamseddine
Stewed Apples with Warming Spices

A simple recipe to make stewed apples without added sugar and with warming spices.

Growing up in a Midwest family, we went all-out for Sunday morning breakfast. It always included my dad’s stewed apples, pancakes, bacon, scrambled eggs with cheese, and muffins.

Now I’m bringing back those stewed apples NS style! I promise this is one of the easiest recipes you’ll make. All you need is 3-4 fresh apples of your choice. I find that gala, fuji, and honey crisp are my favorites to stew, but the beauty is in using whatever you have on hand, what’s seasonal to your region, and what tastes good to you.

Stewed Apples with Warming Spices | Nutrition Stripped

Stewed Apples

These Stewed Apples with Warming Spices will add so much flavor to any breakfast bowl like oatmeal, porridge, or yogurt. Additionally, enjoy these stewed apples as a dessert with your favorite vanilla ice cream.

Our core belief here is that balanced eating should be both nutrient-dense and delicious-dense!

One of the unique elements in our Foundational Five system for creating balanced meals is the Flavor Factor, which is all about adding ingredients that help make your meal taste delicious and even more nutritious, including sauces, dressings, spices, and herbs.

Made with in-season apples (our favorites are our Fuji), ground cinnamon, and fresh ginger, this stewed apple with warming spices recipe will turn into a delicious balanced breakfast or dessert when combined with 1-2 additional Foundational Five elements of nutrition listed below.

Make this Flavor Factor recipe on your batch cooking day and you’ll be able to enjoy it in a variety of ways throughout the week! 

You can use apple cider or water as the liquid. If using apple cider it will increase the sugar content, create a thicker syrup, and taste sweeter than if using water, both variations are delicious! 

This recipe will stay well for 1 week in the fridge and just reheat upon serving. 

Stewed Apples with Warming Spices | Nutrition Stripped Stewed Apples with Warming Spices | Nutrition Stripped

Stewed Apples with Warming Spices | Nutrition Stripped

The post Stewed Apples with Warming Spices appeared first on Nutrition Stripped®.

McKel (Hill) Kooienga
Labels:

Comments

Post a Comment

Popular posts from this blog

Chicken Caesar Salad

By Chamseddine
Chicken Caesar Salad This easy chicken Caesar salad recipe combines crisp romaine lettuce, juicy chicken, and creamy Caesar dressing for a healthy 30-minute meal.  Get The Recipe Chicken Caesar Salad Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum
Post a Comment
Read more

Egg Roll In A Bowl

By Chamseddine
Egg Roll In A Bowl This egg roll in a bowl recipe uses simple basics like pork, ginger, garlic & cabbage. An easy shortcut makes it a 15-minute low carb dinner!  Get The Recipe Egg Roll In A Bowl Want more like this? Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! Maya | Wholesome Yum
Post a Comment
Read more

12 Important Considerations About The Medicare Open Enrollment

By Chamseddine
By Henry Richardson The Medicare is one type of insurance program offered in Tampa, FL that is funded by the general revenue, payroll taxes, and surtaxes and premiums of beneficiaries. It will provide some health insurance to those people aging from 65 years old and up who have worked and have been paid into a system by a payroll tax. The program is offered also to the younger people who have a renal disease, amyotrophic lateral sclerosis, and some disabilities. Half amount of the health care charges is only covered by Medicare while the other costs such as the remaining amounts are covered by the enrollees. These may be paid through supplemental insurance, separate insurance, or out of pocket costs. An out of pocket is highly dependent on the amount of health care the enrollees will need. Out of pockets include supplemental insurance and uncovered services. Knowing more about Medicare open enrollment Tampa will be discussed briefly in the article. First, the beneficiaries have...
Post a Comment
Read more